A 50 minute consultation can determine how you can have:
Reduced Migraine Pain
When was the last time you received the personal attention you deserve
and talked with someone about your health?
As a Health Coach I am PASSIONATE About YOUR Health and Wellness.
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
From the very first conversation I had with Wendy, I knew I wanted her to be my coach. She is intuitive, empathetic and supportive. She possesses great listening skills, asks amazing questions to help you dig deep to find your own answers and helps you set achievable goals which she then holds you accountable to. She has a vast knowledge around nutrition, diet and exercise which she shares willingly, tailoring her program to meet your own personal needs. Whether you are looking to lose weight, gain more energy, or simply adopt a healthier lifestyle, I encourage you to book a free consultation with her.Jan Osmond
Wendy’s strengths are truly listening and compassion. Wendy has the ability to really understand what you are saying, she is able to see under the surface and give support and guidance where you need it most. Wendy has helped me each week by holding me accountable for the goals I set. Her gentle approach helps me to remain calm when I am not able to complete all of my tasks that I have set for myself.
I would describe Wendy as loving, caring, strong, open minded, as well as successful. I would highly recommend Wendy to everyone that would like a lifestyle transformation in the area with dealing with a troublesome past as well as anyone who would like to improve the way they eat for better health.Kate
Here are some things we can accomplish together
Reduction in Migraines
What are your food triggers?
Do you have allergies?
How are you sleeping?
Let’s discover the source.
Too much work stress?
Lack of exercise?
Let’s explore how you can empower your life.
Tired of counting calories?
Not getting enough exercise?
You can lose weight without that outdated calories in/calories out theory.
Let me show you how.
Connect the dots between who you are and who you want to be.
Set your personal goals and we’ll work together towards sustainable change.